April 5
By affondles, ID: 16oje18k |
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After no exercise
By rawstadium, ID: lo52nlt8 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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4.3 |
4.3 |
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BMI
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23.4 Average 9% higher
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21.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2207 kcal Average 1.8% higher
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2167 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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20 Average 8.1% higher
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18.5 Average 7.5% lower
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Lean Mass
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59.7 kg 132 lbs 1.2 kg 3 lbs heavier |
58.5 kg 129 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.9% lower
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53.6 cm 21 inches 1.9% higher
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Waist Span
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33.5 cm 13 inches 4.8% lower
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35.2 cm 14 inches 5.1% higher
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs heavier |
9.5 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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24
5y older
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19
5y younger
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