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John Dez 2016
By John, ID: 57bwv2dw
Picture 1
Age:15
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.6
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
VS.
After no exercise
By rawstadium, ID: lo52nlt8
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.5
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Regular
Fit
Parsnip
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John Dez 2016 Picture 1
After no exercise Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
12.7%
Fit
9.3%  lower
14%
Fit
10.2%  higher
Muscle Index
5.6
Swole-ish
30.2%  swoler
4.3
23.2%  less swole
Sexy Index
6.3
41.9% sexier
4.3
29.5%   less sexy
BMI
22.5
Average
4.8%  higher
21.5
Average
4.6%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
1.2%  higher
2167 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.61
High
5.9%  higher
1.52
Average
5.6%  lower
FFMI (?)
19.6
Average
5.9%  higher
18.5
Average
5.6%  lower
Lean Mass
56.7 kg
125 lbs
1.8 kg
4 lbs
lighter
58.5 kg
129 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
54.4 cm
21 inches
1.5%  higher
53.6 cm
21 inches
1.5%  lower
Waist Span
33.7 cm
13 inches
4.3%  lower
35.2 cm
14 inches
4.5%  higher
Fat Mass
8.3 kg
18 lbs
1.2 kg
3 lbs
lighter
9.5 kg
21 lbs
1.2 kg
3 lbs
heavier
Age
15
4y younger
19
4y older

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