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After no exercise
By rawstadium, ID: lo52nlt8
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.5
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Regular
Fit
Parsnip
VS.
m
By JAVID, ID: nk2hl96i
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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After no exercise Picture 1
m Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
14%
Fit
7.3%  lower
15.1%
Healthy
7.9%  higher
Muscle Index
4.3
6.5%  less swole
4.6
7%  swoler
Sexy Index
4.3
31.7%   less sexy
6.3
46.5% sexier
BMI
21.5
Average
5.5%  lower
22.7
Average
5.9%  higher
Daily Calorie Needs  (?)
2167 kcal
Average
3.9%  lower
2254 kcal
Average
4%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  higher
1.51
Average
0.7%  lower
FFMI (?)
18.5
Average
4.1%  lower
19.3
Average
4.3%  higher
Lean Mass
58.5 kg
129 lbs
2.6 kg
6 lbs
lighter
61.1 kg
135 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
53.6 cm
21 inches
3.6%  lower
55.6 cm
22 inches
3.7%  higher
Waist Span
35.2 cm
14 inches
4.3%  lower
36.8 cm
14 inches
4.5%  higher
Fat Mass
9.5 kg
21 lbs
1.4 kg
3 lbs
lighter
10.9 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
19
4y younger
23
4y older

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