July 2021
By Anonymous, ID: 367zc4sa |
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14 Weeks Out Mens Fitness Show
By Hasan, ID: lz4ajze7 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 17.9% lower
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16.8% Healthy 21.7% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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6.9 38% sexier
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5 27.5% less sexy
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BMI
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21.3 Average 9.6% lower
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23.5 Average 10.6% higher
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Daily Calorie Needs (?)
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1944 kcal Low 2.5% lower
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1994 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.1% lower
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1.77 HOLY SHIT 5.4% higher
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FFMI (?)
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18.3 Average 6.6% lower
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19.6 Average 7.1% higher
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Lean Mass
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51.7 kg 114 lbs 1.5 kg 3 lbs lighter |
53.2 kg 117 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1% higher
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48.1 cm 19 inches 1% lower
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Waist Span
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28.9 cm 11 inches 6.6% higher
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27.1 cm 11 inches 6.2% lower
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Fat Mass
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8.3 kg 18 lbs 2.5 kg 6 lbs lighter |
10.8 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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24
1y older
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23
1y younger
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