7/24/15
By Anonymous, ID: 6pj46t85 |
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14 Weeks Out Mens Fitness Show
By Hasan, ID: lz4ajze7 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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7 Sexy 40% sexier
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5 28.6% less sexy
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BMI
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22.2 Average 5.5% lower
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23.5 Average 5.9% higher
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Daily Calorie Needs (?)
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1888 kcal Low 5.3% lower
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1994 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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50 kg 110 lbs 3.2 kg 7 lbs lighter |
53.2 kg 117 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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29.6 cm 12 inches 9.2% higher
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27.1 cm 11 inches 8.4% lower
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Fat Mass
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9 kg 20 lbs 1.8 kg 4 lbs lighter |
10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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22
1y younger
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23
1y older
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