fagner 2016
By Anonymous, ID: h942s5gt |
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14 Weeks Out Mens Fitness Show
By Hasan, ID: lz4ajze7 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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6.6 32% sexier
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5 24.2% less sexy
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BMI
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23.7 Average 1% higher
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23.5 Average 1% lower
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Daily Calorie Needs (?)
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2180 kcal Average 9.3% higher
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1994 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.5% lower
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1.77 HOLY SHIT 4.7% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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56.3 kg 124 lbs 3.1 kg 7 lbs heavier |
53.2 kg 117 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 5.2% higher
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48.1 cm 19 inches 4.9% lower
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Waist Span
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29.9 cm 12 inches 10.3% higher
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27.1 cm 11 inches 9.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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22
1y younger
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23
1y older
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