Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Meta
By xaanbento, ID: m115t5u2 |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 10.8% swoler
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7.4 Swole 9.8% less swole
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Sexy Index
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8 Sexy 15.9% sexier
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6.9 13.8% less sexy
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BMI
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27.9 High 0.8% lower
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28.1 High 0.8% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26.1% higher
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2624 kcal High 20.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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24.2 Very High 2.5% higher
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23.6 High 2.5% lower
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Lean Mass
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93.1 kg 205 lbs 20.8 kg 46 lbs heavier |
72.3 kg 159 lbs 20.8 kg 46 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 13% higher
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50.1 cm 20 inches 11.5% lower
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Waist Span
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37.3 cm 15 inches 19.2% higher
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31.3 cm 12 inches 16.1% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
17y older
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21
17y younger
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