3 evolução
By paingain_, ID: m166ohf5 |
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Height
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165 cm 5'5" 3 cm 1 inches taller |
162 cm 5'4" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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7.4 Sexy 19.4% sexier
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6.2 16.2% less sexy
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BMI
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22 Average 6.7% lower
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23.6 Average 7.2% higher
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Daily Calorie Needs (?)
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1910 kcal Low 1.8% lower
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1945 kcal Low 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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50.7 kg 112 lbs 1.1 kg 2 lbs lighter |
51.8 kg 114 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 3.7% higher
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43 cm 17 inches 3.6% lower
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Waist Span
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30.1 cm 12 inches 12.3% higher
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26.8 cm 11 inches 11% lower
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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22
1y older
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21
1y younger
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