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Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
Set/2019
By Anonymous, ID: m2ofp4i6
Picture 1
Age:39
Height:180 cm  ·  5'11"
Weight:114 kg  ·  251 lbs
Body Fat %:38.7%
BMI:35.2
Muscle Index:0.7
Sexy Index:3.2
Body Type:
Tall
Obese
Apple
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Valerie Adams Picture 1
Set/2019 Picture 1
Height
193 cm
6'4"
13 cm
5 inches
taller
180 cm
5'11"
13 cm
5 inches
shorter
Weight
119 kg
262 lbs
5 kg
11 lbs
heavier
114 kg
251 lbs
5 kg
11 lbs
lighter
Body Fat %
36.4%
Plumpy
5.9%  lower
38.7%
Obese
6.3%  higher
Muscle Index
0.5
28.6%  less swole
0.7
40%  swoler
Sexy Index
3.5
9.4% sexier
3.2
8.6%   less sexy
BMI
32
Very High
9.2%  lower
35.2
Extremely High
10.1%  higher
Daily Calorie Needs  (?)
2735 kcal
High
7.5%  higher
2544 kcal
High
7%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
10.3%  lower
1.45
Average
11.5%  higher
Waist-to-Hips Width Ratio
0.83
8.8%  lower
 0.91
9.6%  higher
FFMI (?)
20.3
Average
6%  lower
21.6
Above Average
6.4%  higher
Lean Mass
75.7 kg
167 lbs
5.8 kg
13 lbs
heavier
69.9 kg
154 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
44.1 cm
17 inches
21.7%  lower
56.3 cm
22 inches
27.7%  higher
Waist Span
34 cm
13 inches
12.6%  lower
38.9 cm
15 inches
14.4%  higher
Fat Mass
43.3 kg
95 lbs
0.8 kg
2 lbs
lighter
44.1 kg
97 lbs
0.8 kg
2 lbs
heavier
Age
32
7y younger
39
7y older

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