SHOWDOWN

Before Exercise
By Dana, ID: fkm42t8p
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:28.4%
BMI:23.7
Muscle Index:0.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Hourglass
VS.
Progress March 2016
By monoclecat2017, ID: m4w0k95y
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:29.2%
BMI:25.6
Muscle Index:1.1
Sexy Index:6.6
Body Type:
Tall
Chubby
Pear
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↓↓   Stats Breakdown   ↓↓
Before Exercise Picture 1
Progress March 2016 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
28.4%
Healthy
2.7%  lower
29.2%
Chubby
2.8%  higher
Muscle Index
0.7
36.4%  less swole
1.1
57.1%  swoler
Sexy Index
6.1
10.9%   less sexy
6.6
12.3% sexier
BMI
23.7
Average
7.4%  lower
25.6
High
8%  higher
Daily Calorie Needs  (?)
1914 kcal
Low
2.6%  lower
1966 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
11.6%  higher
1.38
Low
10.4%  lower
Waist-to-Hips Width Ratio
0.7
12.9%  higher
0.62
11.4%  lower
FFMI (?)
17
Low
6.1%  lower
18.1
Average
6.5%  higher
Lean Mass
50.8 kg
112 lbs
1.6 kg
4 lbs
lighter
52.4 kg
116 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
39.7 cm
16 inches
20.7%  higher
32.9 cm
13 inches
17.1%  lower
Waist Span
25.9 cm
10 inches
8.4%  higher
23.9 cm
9 inches
7.7%  lower
Fat Mass
20.2 kg
45 lbs
1.4 kg
3 lbs
lighter
21.6 kg
48 lbs
1.4 kg
3 lbs
heavier
Age
23
2y older
21
2y younger

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