SHOWDOWN
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Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6 |
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VS.
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Progress March 2016
By monoclecat2017, ID: m4w0k95y |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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29.5% Chubby 1% higher
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29.2% Chubby 1% lower
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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6.9 10.9% less sexy
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6.6 12.3% sexier
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BMI
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24.6 Average 3.9% lower
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25.6 High 4.1% higher
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Daily Calorie Needs (?)
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1795 kcal Very Low 8.7% lower
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1966 kcal Average 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 13.8% higher
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1.38 Low 12.1% lower
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Waist-to-Hips Width Ratio
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0.74
19.4% higher
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0.62
16.2% lower
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FFMI (?)
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17.3 Low 4.4% lower
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18.1 Average 4.6% higher
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Lean Mass
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47.2 kg 104 lbs 5.2 kg 11 lbs lighter |
52.4 kg 116 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 19.5% higher
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32.9 cm 13 inches 16.3% lower
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Waist Span
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25 cm 10 inches 4.6% higher
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23.9 cm 9 inches 4.4% lower
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Fat Mass
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19.8 kg 44 lbs 1.8 kg 4 lbs lighter |
21.6 kg 48 lbs 1.8 kg 4 lbs heavier |
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Age
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23
2y older
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21
2y younger
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