SHOWDOWN

Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:29.5%
BMI:24.6
Muscle Index:0.8
Sexy Index:6.6
Body Type:
Regular
Chubby
Mango
VS.
Progress March 2016
By monoclecat2017, ID: m4w0k95y
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:29.2%
BMI:25.6
Muscle Index:1.1
Sexy Index:6.6
Body Type:
Tall
Chubby
Pear
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Me after 4 months back to diet & fitness Picture 1
Progress March 2016 Picture 1
Height
165 cm
5'5"
5 cm
2 inches
shorter
170 cm
5'7"
5 cm
2 inches
taller
Weight
67 kg
148 lbs
7 kg
15 lbs
lighter
74 kg
163 lbs
7 kg
15 lbs
heavier
Body Fat %
29.5%
Chubby
1%  higher
29.2%
Chubby
1%  lower
Muscle Index
0.8
27.3%  less swole
1.1
37.5%  swoler
Sexy Index
6.6
10.9%   less sexy
6.6
12.3% sexier
BMI
24.6
Average
3.9%  lower
25.6
High
4.1%  higher
Daily Calorie Needs  (?)
1795 kcal
Very Low
8.7%  lower
1966 kcal
Average
9.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
13.8%  higher
1.38
Low
12.1%  lower
Waist-to-Hips Width Ratio
0.74
19.4%  higher
0.62
16.2%  lower
FFMI (?)
17.3
Low
4.4%  lower
18.1
Average
4.6%  higher
Lean Mass
47.2 kg
104 lbs
5.2 kg
11 lbs
lighter
52.4 kg
116 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
39.3 cm
15 inches
19.5%  higher
32.9 cm
13 inches
16.3%  lower
Waist Span
25 cm
10 inches
4.6%  higher
23.9 cm
9 inches
4.4%  lower
Fat Mass
19.8 kg
44 lbs
1.8 kg
4 lbs
lighter
21.6 kg
48 lbs
1.8 kg
4 lbs
heavier
Age
23
2y older
21
2y younger

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