arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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4.6 6.1% less sexy
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4.9 6.5% sexier
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BMI
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21.3 Average 2.2% lower
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21.8 Average 2.3% higher
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Daily Calorie Needs (?)
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2064 kcal Average 0.3% higher
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2058 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 5.6% lower
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1.44 Average 5.9% higher
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FFMI (?)
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17.9 Average 1.6% lower
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18.2 Average 1.7% higher
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Lean Mass
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55.4 kg 122 lbs 0.2 kg 0 lbs heavier |
55.2 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 5.8% lower
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48.1 cm 19 inches 6.2% higher
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Waist Span
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33.3 cm 13 inches 0.6% lower
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33.5 cm 13 inches 0.6% higher
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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30
12y older
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18
12y younger
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