June 2016
By Anonymous, ID: m4z3w18u |
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Steve 3 weeks in
By Zypher, ID: on865h6x |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 22.4% higher
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13.4% Fit 18.3% lower
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Muscle Index
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3.7 32.7% less swole
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5.5 Swole-ish 48.6% swoler
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Sexy Index
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4.9 31.9% less sexy
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7.2 Sexy 46.9% sexier
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BMI
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21.8 Average 4.6% lower
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22.9 Average 4.9% higher
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Daily Calorie Needs (?)
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2058 kcal Average 8% lower
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2238 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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18.2 Average 8.1% lower
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19.8 Average 8.8% higher
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Lean Mass
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55.2 kg 122 lbs 5.4 kg 12 lbs lighter |
60.6 kg 134 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.9% higher
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45.4 cm 18 inches 5.6% lower
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Waist Span
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33.5 cm 13 inches 9.1% higher
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30.7 cm 12 inches 8.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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