Lina starting diet
By Anonymous, ID: 378h5y31 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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27.1% Healthy 6.2% lower
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28.9% Chubby 6.6% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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7.6 Sexy 19.4% sexier
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6.4 16.2% less sexy
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BMI
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23.7 Average 4.3% lower
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24.8 Average 4.5% higher
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Daily Calorie Needs (?)
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1848 kcal Low 1.6% lower
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1879 kcal Low 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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Waist-to-Hips Width Ratio
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0.67
1.5% lower
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0.68
1.5% higher
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FFMI (?)
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17.3 Low 1.7% lower
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17.6 Average 1.7% higher
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Lean Mass
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48.8 kg 108 lbs 1 kg 2 lbs lighter |
49.8 kg 110 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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36.9 cm 15 inches 0.3% lower
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37 cm 15 inches 0.3% higher
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Waist Span
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25.4 cm 10 inches 4.5% lower
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26.6 cm 10 inches 4.7% higher
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Fat Mass
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18.2 kg 40 lbs 2 kg 4 lbs lighter |
20.2 kg 45 lbs 2 kg 4 lbs heavier |
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Age
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26 | 26 |