DEC 2016
By Anonymous, ID: 1o0i0410 |
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Morning
By dfpena, ID: mo9jd932 |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 6.4% lower
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17.2% Healthy 6.8% higher
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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25 High 9.1% lower
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27.6 High 10% higher
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Daily Calorie Needs (?)
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2147 kcal Average 6.1% lower
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2286 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.8% lower
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1.72 HOLY SHIT 6.2% higher
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FFMI (?)
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21 Above Average 7.9% lower
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22.8 High 8.6% higher
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Lean Mass
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57.9 kg 128 lbs 4.2 kg 9 lbs lighter |
62.1 kg 137 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 6.4% lower
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54.9 cm 22 inches 6.8% higher
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Waist Span
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31.7 cm 12 inches 0.6% lower
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31.9 cm 13 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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33
5y younger
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38
5y older
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