Jeff Nippard 2017
By Anonymous, ID: elr10i4p |
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Morning
By dfpena, ID: mo9jd932 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.6% Fit 15.1% lower
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17.2% Healthy 17.8% higher
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Muscle Index
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8.4 Swole 31.3% swoler
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6.4 Swole-ish 23.8% less swole
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Sexy Index
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8.3 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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28.3 High 2.6% higher
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27.6 High 2.6% lower
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Daily Calorie Needs (?)
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2407 kcal High 5.3% higher
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2286 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 16.3% higher
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1.72 HOLY SHIT 14% lower
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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65.8 kg 145 lbs 3.7 kg 8 lbs heavier |
62.1 kg 137 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 4.4% higher
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54.9 cm 22 inches 4.2% lower
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Waist Span
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28.6 cm 11 inches 10.3% lower
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31.9 cm 13 inches 11.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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27
11y younger
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38
11y older
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