September progress
By Antariusz, ID: gdjyy9kd |
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meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 13.1% higher
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16% Healthy 11.6% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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5.7 21.7% less sexy
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6.9 27.8% sexier
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BMI
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26.8 High 0.9% higher
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26.5 High 0.9% lower
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Daily Calorie Needs (?)
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2426 kcal High 5.5% lower
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2566 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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21.9 Above Average 1.8% lower
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22.3 High 1.8% higher
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Lean Mass
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66.3 kg 146 lbs 4.3 kg 9 lbs lighter |
70.6 kg 156 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 4.2% higher
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50 cm 20 inches 4% lower
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Waist Span
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34.8 cm 14 inches 6.1% higher
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32.8 cm 13 inches 5.7% lower
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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33
11y older
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22
11y younger
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