meu relatorio
By chacanoob, ID: mx34oyt6 |
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Bulk 2015
By karzakk, ID: td0y7d02 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 11.1% lower
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18% Healthy 12.5% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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26.5 High 3.5% lower
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27.5 High 3.6% higher
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Daily Calorie Needs (?)
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2566 kcal High 5% lower
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2700 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.5% lower
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1.71 HOLY SHIT 11.8% higher
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FFMI (?)
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22.3 High 0.9% lower
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22.5 High 0.9% higher
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Lean Mass
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70.6 kg 156 lbs 4 kg 9 lbs lighter |
74.6 kg 164 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.7% lower
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51.4 cm 20 inches 2.8% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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13.4 kg 30 lbs 3 kg 7 lbs lighter |
16.4 kg 36 lbs 3 kg 7 lbs heavier |
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Age
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22
1y older
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21
1y younger
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