meu relatorio
By chacanoob, ID: mx34oyt6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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6.9 3% sexier
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7 Sexy 2.9% less sexy
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BMI
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26.5 High 2.4% lower
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27.2 High 2.5% higher
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Daily Calorie Needs (?)
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2566 kcal High 1.2% lower
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2598 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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70.6 kg 156 lbs 0.9 kg 2 lbs lighter |
71.5 kg 158 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50 cm 20 inches 7.6% lower
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54.1 cm 21 inches 8.2% higher
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Waist Span
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32.8 cm 13 inches 4.9% lower
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34.5 cm 14 inches 5.2% higher
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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22 | 22 |