meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 19.2% lower
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19.8% Chubby 23.8% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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26.5 High 7.7% lower
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28.7 High 8.3% higher
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Daily Calorie Needs (?)
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2566 kcal High 3% lower
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2646 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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22.3 High 3% lower
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23 High 3.1% higher
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Lean Mass
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70.6 kg 156 lbs 2.4 kg 5 lbs lighter |
73 kg 161 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.7% lower
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53 cm 21 inches 6% higher
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Waist Span
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32.8 cm 13 inches 4.9% lower
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34.5 cm 14 inches 5.2% higher
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Fat Mass
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13.4 kg 30 lbs 4.6 kg 10 lbs lighter |
18 kg 40 lbs 4.6 kg 10 lbs heavier |
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Age
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22
6y younger
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28
6y older
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