1st Fitness Testing ( 08/19/2021)
By eddawn_labador, ID: 62jm6t1d |
|||||||||||||||||||||||||||
|
NOV18,2021
By jejdhdvd, ID: nqg606kf |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
53 kg 117 lbs 3 kg 7 lbs lighter |
56 kg 123 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
23.7% Fit 8.5% lower
|
25.9% Healthy 9.3% higher
|
||||||||||
Muscle Index
|
0.5 16.7% less swole
|
0.6 20% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy |
8 Sexy |
||||||||||
BMI
|
19.5 Low 7.6% lower
|
21.1 Average 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1571 kcal Very Low 2.2% lower
|
1606 kcal Very Low 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average |
1.57 Average |
||||||||||
Waist-to-Hips Width Ratio
|
0.64
5.9% lower
|
0.68
6.3% higher
|
||||||||||
FFMI (?)
|
14.9 Low 4.5% lower
|
15.6 Low 4.7% higher
|
||||||||||
Lean Mass
|
40.4 kg 89 lbs 1.1 kg 2 lbs lighter |
41.5 kg 91 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
36.4 cm 14 inches 10.3% lower
|
40.6 cm 16 inches 11.5% higher
|
||||||||||
Waist Span
|
23.1 cm 9 inches 10.8% lower
|
25.9 cm 10 inches 12.1% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.9 kg 4 lbs lighter |
14.5 kg 32 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
19 | 19 |