8-19
By Nick, ID: hxn5r400 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 14.4% lower
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18.8% Chubby 16.8% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.3 Sexy 28.1% sexier
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5.7 21.9% less sexy
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BMI
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25.2 High 8.1% lower
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27.5 High 8.8% higher
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Daily Calorie Needs (?)
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2425 kcal High 4.6% lower
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2542 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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66.3 kg 146 lbs 3.5 kg 8 lbs lighter |
69.8 kg 154 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.6% lower
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49.9 cm 20 inches 1.6% higher
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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12.7 kg 28 lbs 3.5 kg 8 lbs lighter |
16.2 kg 36 lbs 3.5 kg 8 lbs heavier |
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Age
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24
24y younger
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48
24y older
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