Week 14 left
By Fmeson, ID: o2udxvwi |
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End of Bulk
By dunnlavitz, ID: qv172h4h |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 13.3% lower
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18.1% Healthy 15.3% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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5.6 16.7% sexier
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4.8 14.3% less sexy
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BMI
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24.3 Average 7.6% lower
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26.3 High 8.2% higher
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Daily Calorie Needs (?)
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2706 kcal High 1.6% lower
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2751 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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71.7 kg 158 lbs 4.5 kg 10 lbs lighter |
76.2 kg 168 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.4% higher
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54 cm 21 inches 2.4% lower
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Waist Span
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35.5 cm 14 inches 2.5% lower
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36.4 cm 14 inches 2.5% higher
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Fat Mass
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13.3 kg 29 lbs 3.5 kg 8 lbs lighter |
16.8 kg 37 lbs 3.5 kg 8 lbs heavier |
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Age
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25
1y younger
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26
1y older
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