Pre working out 2016 May
By Anonymous, ID: i2r685r7 |
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2016
By KLE, ID: o4877luw |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.6% Healthy 11.4% higher
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15.8% Healthy 10.2% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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24.5 Average 0.5% higher
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24.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2467 kcal High 1.4% higher
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2432 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 14.3% higher
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1.47 Average 12.5% lower
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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67.6 kg 149 lbs 1.1 kg 2 lbs heavier |
66.5 kg 147 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 7.3% higher
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48.1 cm 19 inches 6.8% lower
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Waist Span
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30.8 cm 12 inches 6.1% lower
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32.8 cm 13 inches 6.5% higher
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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31
9y older
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22
9y younger
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