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After Birthday diet
By Anonymous, ID: 309u6h9l
Picture 1
Age:31
Height:160 cm  ·  5'3"
Weight:77 kg  ·  170 lbs
Body Fat %:34.9%
BMI:30.1
Muscle Index:0.8
Sexy Index:4.6
Body Type:
Regular
Plumpy
Pear
VS.
amy before diet
By Amy, ID: o550j462
Picture 1
Age:37
Height:177 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:33.2%
BMI:28.7
Muscle Index:0.8
Sexy Index:5.1
Body Type:
Tall
Plumpy
Apple
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After Birthday diet Picture 1
amy before diet Picture 1
Height
160 cm
5'3"
17 cm
7 inches
shorter
177 cm
5'10"
17 cm
7 inches
taller
Weight
77 kg
170 lbs
13 kg
29 lbs
lighter
90 kg
198 lbs
13 kg
29 lbs
heavier
Body Fat %
34.9%
Plumpy
5.1%  higher
33.2%
Plumpy
4.9%  lower
Muscle Index
0.8
0.8
Sexy Index
4.6
26.7%   less sexy
5.1
36.4% sexier
BMI
30.1
Very High
4.7%  higher
28.7
High
4.5%  lower
Daily Calorie Needs  (?)
1891 kcal
Low
14.9%  lower
2221 kcal
Average
17.5%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
2.2%  higher
1.37
Low
2.1%  lower
Waist-to-Hips Width Ratio
0.65
8.5%  lower
 0.71
9.2%  higher
FFMI (?)
19.6
Average
2.1%  higher
19.2
Average
2%  lower
Lean Mass
50.1 kg
110 lbs
10 kg
22 lbs
lighter
60.1 kg
132 lbs
10 kg
22 lbs
heavier
Shoulders Span
37.9 cm
15 inches
14.4%  lower
44.3 cm
17 inches
16.9%  higher
Waist Span
27 cm
11 inches
16.4%  lower
32.3 cm
13 inches
19.6%  higher
Fat Mass
26.9 kg
59 lbs
3 kg
7 lbs
lighter
29.9 kg
66 lbs
3 kg
7 lbs
heavier
Age
31
6y younger
37
6y older

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