SHOWDOWN

2020 Goal
By Anonymous, ID: 5971k4ng
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:34.1%
BMI:30.4
Muscle Index:1
Sexy Index:3.5
Body Type:
Tall
Plumpy
Apple
VS.
amy before diet
By Amy, ID: o550j462
Picture 1
Age:37
Height:177 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:33.2%
BMI:28.7
Muscle Index:0.8
Sexy Index:4.8
Body Type:
Tall
Plumpy
Apple
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2020 Goal Picture 1
amy before diet Picture 1
Height
172 cm
5'8"
5 cm
2 inches
shorter
177 cm
5'10"
5 cm
2 inches
taller
Weight
90 kg
198 lbs
90 kg
198 lbs
Body Fat %
34.1%
Plumpy
2.7%  higher
33.2%
Plumpy
2.6%  lower
Muscle Index
1
25%  swoler
0.8
20%  less swole
Sexy Index
3.5
22.2%   less sexy
4.8
28.6% sexier
BMI
30.4
Very High
5.9%  higher
28.7
High
5.6%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
1.2%  lower
2221 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
2.9%  lower
1.37
Low
3%  higher
Waist-to-Hips Width Ratio
0.74
4.2%  higher
0.71
4.1%  lower
FFMI (?)
20
Average
4.2%  higher
19.2
Average
4%  lower
Lean Mass
59.3 kg
131 lbs
0.8 kg
2 lbs
lighter
60.1 kg
132 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
42.7 cm
17 inches
3.6%  lower
44.3 cm
17 inches
3.7%  higher
Waist Span
32 cm
13 inches
0.9%  lower
32.3 cm
13 inches
0.9%  higher
Fat Mass
30.7 kg
68 lbs
0.8 kg
2 lbs
heavier
29.9 kg
66 lbs
0.8 kg
2 lbs
lighter
Age
30
7y younger
37
7y older

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