Evolução em 1 ano
By tata85pe, ID: 5blj1f9n |
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amy before diet
By Amy, ID: o550j462 |
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Height
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166 cm 5'5" 11 cm 4 inches shorter |
177 cm 5'10" 11 cm 4 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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35.9% Plumpy 8.1% higher
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33.2% Plumpy 7.5% lower
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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4 25.9% less sexy
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5.1 35% sexier
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BMI
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31.6 Very High 9.9% higher
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28.7 High 9% lower
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Daily Calorie Needs (?)
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2077 kcal Average 6.5% lower
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2221 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.5% higher
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1.37 Low 8.7% lower
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Waist-to-Hips Width Ratio
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0.66
7% lower
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0.71
7.6% higher
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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55.8 kg 123 lbs 4.3 kg 9 lbs lighter |
60.1 kg 132 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.7% higher
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44.3 cm 17 inches 0.7% lower
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Waist Span
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29.7 cm 12 inches 8% lower
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32.3 cm 13 inches 8.8% higher
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Fat Mass
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31.2 kg 69 lbs 1.3 kg 3 lbs heavier |
29.9 kg 66 lbs 1.3 kg 3 lbs lighter |
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Age
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35
2y younger
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37
2y older
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