amy before diet
By Amy, ID: o550j462 |
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Height
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177 cm 5'10" 11 cm 4 inches shorter |
188 cm 6'2" 11 cm 4 inches taller |
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Weight
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90 kg 198 lbs 16 kg 35 lbs lighter |
106 kg 234 lbs 16 kg 35 lbs heavier |
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Body Fat %
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33.2% Plumpy 3.5% lower
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34.4% Plumpy 3.6% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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5.1 21.6% sexier
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4.1 17.8% less sexy
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BMI
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28.7 High 4.2% lower
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30 High 4.4% higher
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Daily Calorie Needs (?)
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2221 kcal Average 12.3% lower
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2532 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 25.1% lower
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1.83 HOLY SHIT 33.6% higher
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Waist-to-Hips Width Ratio
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0.71
19.3% lower
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0.88
23.9% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 9.4 kg 21 lbs lighter |
69.5 kg 153 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 28.5% lower
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62 cm 24 inches 40% higher
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Waist Span
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32.3 cm 13 inches 4.7% lower
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33.9 cm 13 inches 5% higher
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Fat Mass
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29.9 kg 66 lbs 6.6 kg 15 lbs lighter |
36.5 kg 80 lbs 6.6 kg 15 lbs heavier |
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Age
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37
5y older
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32
5y younger
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