amy before diet
By Amy, ID: o550j462 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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33.2% Plumpy 2.4% lower
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34% Plumpy 2.4% higher
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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5.1 32.4% sexier
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3.4 24.4% less sexy
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BMI
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28.7 High |
28.7 High |
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Daily Calorie Needs (?)
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2221 kcal Average 5.3% higher
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2110 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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Waist-to-Hips Width Ratio
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0.71
4.4% higher
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0.68
4.2% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 3.3 kg 7 lbs heavier |
56.8 kg 125 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.9% lower
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44.7 cm 18 inches 0.9% higher
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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29.9 kg 66 lbs 0.7 kg 2 lbs heavier |
29.2 kg 64 lbs 0.7 kg 2 lbs lighter |
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Age
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37
8y older
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29
8y younger
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