June 2015
By grecki, ID: 39syus5p |
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Sá 17/10
By sa99, ID: o553d7fe |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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6.5 21.8% sexier
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5.8 17.9% less sexy
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BMI
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23.9 Average 7.8% higher
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22.2 Average 7.3% lower
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Daily Calorie Needs (?)
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2329 kcal High 10% higher
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2117 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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63.4 kg 140 lbs 6.4 kg 14 lbs heavier |
57 kg 126 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.4% lower
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54.6 cm 21 inches 6.8% higher
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Waist Span
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32.3 cm 13 inches 0.3% lower
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32.4 cm 13 inches 0.3% higher
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Fat Mass
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11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
11 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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33
13y older
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20
13y younger
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