Adam 2019
By Anonymous, ID: b1ezt6fe |
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Sá 17/10
By sa99, ID: o553d7fe |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 6.2% higher
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16.2% Healthy 5.8% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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5.4 1.8% less sexy
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5.8 1.9% sexier
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BMI
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24 Average 8.2% higher
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22.2 Average 7.6% lower
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Daily Calorie Needs (?)
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2341 kcal High 10.6% higher
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2117 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.1% lower
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1.68 Very High 7.7% higher
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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63.8 kg 141 lbs 6.8 kg 15 lbs heavier |
57 kg 126 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 1.6% lower
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54.6 cm 21 inches 1.7% higher
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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13.2 kg 29 lbs 2.2 kg 5 lbs heavier |
11 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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29
9y older
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20
9y younger
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