Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 8.2 kg 18 lbs heavier |
65.8 kg 145 lbs 8.2 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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23.6 Average 9.9% higher
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21.5 Average 9% lower
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Daily Calorie Needs (?)
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2403 kcal High 16% higher
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2072 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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20.1 Average 10.4% higher
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18.2 Average 9.5% lower
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Lean Mass
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62.8 kg 138 lbs 7.2 kg 16 lbs heavier |
55.6 kg 123 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 8.6% lower
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46.4 cm 18 inches 9.4% higher
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Waist Span
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29.2 cm 11 inches 1.4% lower
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29.6 cm 12 inches 1.4% higher
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs heavier |
10.2 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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