Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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23.6 Average 0.9% lower
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23.8 Average 0.9% higher
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Daily Calorie Needs (?)
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2403 kcal High 3.8% lower
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2499 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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62.8 kg 138 lbs 5.7 kg 13 lbs lighter |
68.5 kg 151 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 17.3% lower
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51.3 cm 20 inches 21% higher
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Waist Span
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29.2 cm 11 inches 14.9% lower
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34.3 cm 14 inches 17.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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18
31y younger
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49
31y older
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