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between week 9 and 8
By Fmeson, ID: nm829jom
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.5%
BMI:24
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Week 13 left
By Fmeson, ID: ocaqpjn0
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.1%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
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between week 9 and 8 Picture 1
Week 13 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
1 kg
2 lbs
lighter
85 kg
187 lbs
1 kg
2 lbs
heavier
Body Fat %
16.5%
Healthy
17%  higher
14.1%
Fit
14.5%  lower
Muscle Index
4.6
20.7%  less swole
5.8
Swole-ish
26.1%  swoler
Sexy Index
6.3
4.5%   less sexy
6.6
4.8% sexier
BMI
24
Average
1.2%  lower
24.3
Average
1.2%  higher
Daily Calorie Needs  (?)
2552 kcal
High
7.3%  lower
2753 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.3%  higher
1.59
High
1.2%  lower
FFMI (?)
20.1
Average
3.8%  lower
20.9
Average
4%  higher
Lean Mass
70.1 kg
155 lbs
2.9 kg
6 lbs
lighter
73 kg
161 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
51.7 cm
20 inches
0.2%  higher
51.6 cm
20 inches
0.2%  lower
Waist Span
32.1 cm
13 inches
0.9%  lower
32.4 cm
13 inches
0.9%  higher
Fat Mass
13.9 kg
31 lbs
1.9 kg
4 lbs
heavier
12 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
25
25

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