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Week 13 left
By Fmeson, ID: ocaqpjn0
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.1%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Week 13 left Picture 1
After week 1 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
14.1%
Fit
6.6%  lower
15.1%
Healthy
7.1%  higher
Muscle Index
5.8
Swole-ish
26.1%  swoler
4.6
20.7%  less swole
Sexy Index
6.6
6.6
BMI
24.3
Average
6.3%  higher
22.9
Average
5.9%  lower
Daily Calorie Needs  (?)
2753 kcal
High
11.1%  higher
2479 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.59
High
7.4%  higher
1.48
Average
6.9%  lower
FFMI (?)
20.9
Average
7.7%  higher
19.4
Average
7.2%  lower
Lean Mass
73 kg
161 lbs
5.1 kg
11 lbs
heavier
67.9 kg
150 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
51.6 cm
20 inches
7.7%  higher
47.9 cm
19 inches
7.2%  lower
Waist Span
32.4 cm
13 inches
32.4 cm
13 inches
Fat Mass
12 kg
26 lbs
0.1 kg
0 lbs
lighter
12.1 kg
27 lbs
0.1 kg
0 lbs
heavier
Age
25
25

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