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Forte de Novo
By Anonymous, ID: orq47058
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:98 kg  ·  216 lbs
Body Fat %:24.1%
BMI:32
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Regular
Plumpy
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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Forte de Novo Picture 1
jamie alderton before Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
98 kg
216 lbs
2 kg
4 lbs
lighter
100 kg
220 lbs
2 kg
4 lbs
heavier
Body Fat %
24.1%
Plumpy
15.1%  lower
28.4%
Plumpy
17.8%  higher
Muscle Index
4.7
56.7%  swoler
3
36.2%  less swole
Sexy Index
5.1
21.4% sexier
4.8
17.6%   less sexy
BMI
32
Very High
1.4%  higher
31.6
Very High
1.4%  lower
Daily Calorie Needs  (?)
2692 kcal
High
3.5%  higher
2600 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
7.3%  higher
1.50
Average
6.8%  lower
FFMI (?)
24.3
Very High
7.5%  higher
22.6
High
7%  lower
Lean Mass
74.4 kg
164 lbs
2.8 kg
6 lbs
heavier
71.6 kg
158 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
51.3 cm
20 inches
3%  lower
52.9 cm
21 inches
3.1%  higher
Waist Span
31.9 cm
13 inches
9.1%  lower
35.1 cm
14 inches
10%  higher
Fat Mass
23.6 kg
52 lbs
4.8 kg
11 lbs
lighter
28.4 kg
63 lbs
4.8 kg
11 lbs
heavier
Age
33
3y older
30
3y younger

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