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								James Pre-training 
								
								 By James, ID: ggy05vu0  | 
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							Height
							 
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							183 cm 6'0" 7 cm 3 inches  shorter  | 
						
							190 cm 6'3" 7 cm 3 inches  taller  | 
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							Weight
							 
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							118 kg 260 lbs 22 kg 49 lbs  lighter  | 
						
							140 kg 309 lbs 22 kg 49 lbs  heavier  | 
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							Body Fat %
							 
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							22.9% Chubby 3.4%  lower 
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							23.7% Plumpy 3.5%  higher 
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							Muscle Index
							 
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							6.2 Swole-ish 11.4%  less swole 
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							7 Swole 12.9%  swoler 
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							Sexy Index
							 
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							6.6 5.7%   less sexy 
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							7.2 Sexy 6.1% sexier 
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									BMI
								 
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								35.2 Extremely High 9.1%  lower 
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								38.8 Extremely High 10%  higher 
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									Daily Calorie Needs  (?)
								 
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								3240 kcal Gargantuan 13.9%  lower 
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								3764 kcal Gargantuan 16.2%  higher 
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								Shoulders-to-Waist Width Ratio
								 
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								1.80 HOLY SHIT 25.6%  lower 
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								2.42 HOLY SHIT 34.4%  higher 
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									FFMI (?)
								 
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								27.2 Extremely High 8.1%  lower 
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								29.6 Extremely High 8.8%  higher 
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								Lean Mass
								 
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								91 kg 201 lbs 15.8 kg 35 lbs  lighter  | 
							
								106.8 kg 235 lbs 15.8 kg 35 lbs  heavier  | 
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								Shoulders Span
								 
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								61.7 cm 24 inches 9.8%  lower 
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								68.4 cm 27 inches 10.9%  higher 
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								Waist Span
								 
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								34.2 cm 13 inches 20.8%  higher 
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								28.3 cm 11 inches 17.3%  lower 
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								Fat Mass
								 
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								27 kg 60 lbs 6.2 kg 14 lbs  lighter  | 
							
								33.2 kg 73 lbs 6.2 kg 14 lbs  heavier  | 
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							Age
							 
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							43
															 3y older 
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							40
															 3y younger 
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