Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 6.5% higher
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16.8% Healthy 6.1% lower
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Muscle Index
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5 Swole-ish 30.6% less swole
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7.2 Swole 44% swoler
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Sexy Index
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5.6 9.4% less sexy
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6.4 10.3% sexier
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BMI
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26.3 High 8.6% lower
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28.7 High 9.4% higher
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Daily Calorie Needs (?)
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2622 kcal High 0.2% lower
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2626 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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72.2 kg 159 lbs 0.2 kg 0 lbs lighter |
72.4 kg 160 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.9% lower
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56.9 cm 22 inches 7.4% higher
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Waist Span
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36.3 cm 14 inches 4% lower
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37.8 cm 15 inches 4.1% higher
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Fat Mass
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15.8 kg 35 lbs 1.2 kg 3 lbs heavier |
14.6 kg 32 lbs 1.2 kg 3 lbs lighter |
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Age
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50
22y older
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28
22y younger
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