May 15, before PT
By jaciprian, ID: g9q0sfof |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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5.9 Swole-ish 18.1% less swole
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7.2 Swole 22% swoler
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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25.9 High 10% lower
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28.7 High 11.1% higher
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Daily Calorie Needs (?)
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2502 kcal High 4.7% lower
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2626 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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21.7 Above Average 9.2% lower
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23.9 High 10.1% higher
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Lean Mass
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68.6 kg 151 lbs 3.8 kg 8 lbs lighter |
72.4 kg 160 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.9% lower
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56.9 cm 22 inches 7.4% higher
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Waist Span
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35.8 cm 14 inches 5.3% lower
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37.8 cm 15 inches 5.6% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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37
9y older
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28
9y younger
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