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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 10.5% higher
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15.2% Healthy 9.5% lower
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Muscle Index
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7.2 Swole |
7.2 Swole |
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Sexy Index
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6.4 7.2% less sexy
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6.9 7.8% sexier
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BMI
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28.7 High 5.9% higher
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27.1 High 5.6% lower
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Daily Calorie Needs (?)
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2626 kcal High 0.7% lower
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2644 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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23.9 High 3.9% higher
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23 High 3.8% lower
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Lean Mass
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72.4 kg 160 lbs 0.5 kg 1 lbs lighter |
72.9 kg 161 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 0.2% lower
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57 cm 22 inches 0.2% higher
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Waist Span
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37.8 cm 15 inches 1.6% higher
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37.2 cm 15 inches 1.6% lower
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Fat Mass
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14.6 kg 32 lbs 1.5 kg 3 lbs heavier |
13.1 kg 29 lbs 1.5 kg 3 lbs lighter |
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Age
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28
4y younger
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32
4y older
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