Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 18.7 kg 41 lbs heavier |
88.3 kg 195 lbs 18.7 kg 41 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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27.9 High 7.9% higher
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25.8 High 7.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 22.6% higher
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2700 kcal High 18.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 18.5 kg 41 lbs heavier |
74.6 kg 164 lbs 18.5 kg 41 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.1% higher
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56 cm 22 inches 1.1% lower
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Waist Span
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37.3 cm 15 inches 10.4% higher
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33.8 cm 13 inches 9.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
3y older
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35
3y younger
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