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Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 5 kg 11 lbs heavier |
84 kg 185 lbs 5 kg 11 lbs lighter |
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Body Fat %
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7.2% RIPPED 27.3% lower
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9.9% RIPPED 37.5% higher
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Muscle Index
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10.4 ÜBERSWOLE 33.3% swoler
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7.8 Swole 25% less swole
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Sexy Index
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9 Super Sexy 4.8% sexier
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8.3 Sexy 4.6% less sexy
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BMI
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26.3 High 7.1% higher
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24.5 Average 6.7% lower
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Daily Calorie Needs (?)
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2963 kcal High 8.3% higher
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2735 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.6% higher
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1.60 High 9.6% lower
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FFMI (?)
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24.4 Very High 10.4% higher
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22.1 High 9.4% lower
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Lean Mass
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82.6 kg 182 lbs 6.9 kg 15 lbs heavier |
75.7 kg 167 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.3% higher
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56 cm 22 inches 2.3% lower
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Waist Span
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32.4 cm 13 inches 7.4% lower
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35 cm 14 inches 8% higher
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Fat Mass
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6.4 kg 14 lbs 1.9 kg 4 lbs lighter |
8.3 kg 18 lbs 1.9 kg 4 lbs heavier |
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Age
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32
14y older
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18
14y younger
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