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Бодибилдинг Илюха
By Anonymous, ID: p6n2zl4o |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.9% RIPPED 10% higher
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9% RIPPED 9.1% lower
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Muscle Index
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7.8 Swole 13.3% less swole
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9 Swole 15.4% swoler
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Sexy Index
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8.3 Sexy 8.8% less sexy
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9 Super Sexy 9.6% sexier
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BMI
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24.5 Average 4.7% lower
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25.7 High 4.9% higher
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Daily Calorie Needs (?)
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2735 kcal High 7% lower
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2941 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 12.6% lower
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1.83 HOLY SHIT 14.4% higher
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FFMI (?)
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22.1 High 5.6% lower
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23.4 High 5.9% higher
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Lean Mass
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75.7 kg 167 lbs 6.2 kg 14 lbs lighter |
81.9 kg 181 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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56 cm 22 inches 13.8% lower
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65 cm 26 inches 16.1% higher
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Waist Span
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35 cm 14 inches 1.4% lower
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35.5 cm 14 inches 1.4% higher
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Fat Mass
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8.3 kg 18 lbs 0.2 kg 0 lbs heavier |
8.1 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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18
3y younger
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21
3y older
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