092018 Progress
By Anonymous, ID: 114o9073 |
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Roadmap 2024
By Shocker, ID: pl98xzyj |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 13.4% lower
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16.4% Healthy 15.5% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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22.6 Average 4.4% lower
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23.6 Average 4.6% higher
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Daily Calorie Needs (?)
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2446 kcal High 1.2% higher
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2417 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 10.5% lower
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1.43 Average 11.7% higher
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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66.9 kg 147 lbs 0.9 kg 2 lbs heavier |
66 kg 146 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 15.6% lower
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49.9 cm 20 inches 18.5% higher
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Waist Span
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32.9 cm 13 inches 5.7% lower
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34.9 cm 14 inches 6.1% higher
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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37
2y younger
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39
2y older
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