Aug 2017
By Unfriendly, ID: 53qq2d03 |
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Roadmap 2024
By Shocker, ID: pl98xzyj |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 3% higher
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16.4% Healthy 3% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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5.5 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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22.7 Average 3.6% lower
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23.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2349 kcal High 2.8% lower
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2417 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 4.9% lower
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1.43 Average 5.1% higher
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 6.4% lower
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49.9 cm 20 inches 6.9% higher
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Waist Span
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34.3 cm 14 inches 1.7% lower
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34.9 cm 14 inches 1.7% higher
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Fat Mass
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13 kg 29 lbs |
13 kg 29 lbs |
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Age
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34
5y younger
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39
5y older
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