29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Start
By Kristal, ID: po3cbd25 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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22.7 Average 3% higher
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22 Average 3% lower
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Daily Calorie Needs (?)
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2356 kcal High 1.6% lower
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2395 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% higher
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1.63 High 1.8% lower
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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64.2 kg 142 lbs 1.2 kg 3 lbs lighter |
65.4 kg 144 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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