"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Near end of cut early 2018
By RUN_EMC, ID: pxyssne6 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 2.6% lower
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15.1% Healthy 2.7% higher
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Muscle Index
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8.1 Swole 24.6% swoler
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6.5 Swole-ish 19.8% less swole
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Sexy Index
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7.7 Sexy 12.1% sexier
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6.868 10.8% less sexy
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BMI
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28.1 High 8.3% higher
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25.9 High 7.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.4% higher
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2591 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 20% higher
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1.45 Average 16.7% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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71.7 kg 158 lbs 0.4 kg 1 lbs heavier |
71.3 kg 157 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 20.4% higher
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42.1 cm 17 inches 17% lower
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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32
6y older
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26
6y younger
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