mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Lois
By Sam2000, ID: pyryc5em |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Body Fat %
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24.5% Fit 6.1% higher
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23.1% Fit 5.7% lower
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.6 Sexy 1.2% less sexy
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BMI
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21.1 Average 8.6% higher
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19.4 Low 7.9% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 5.7% higher
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1708 kcal Very Low 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% higher
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1.39 Low 5.4% lower
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Waist-to-Hips Width Ratio
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0.67
1.5% lower
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0.68
1.5% higher
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FFMI (?)
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15.9 Low 6.7% higher
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14.9 Low 6.3% lower
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Lean Mass
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47.6 kg 105 lbs 3 kg 7 lbs heavier |
44.6 kg 98 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 3.2% lower
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37.9 cm 15 inches 3.3% higher
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Waist Span
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25 cm 10 inches 8.4% lower
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27.3 cm 11 inches 9.2% higher
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Fat Mass
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15.4 kg 34 lbs 2 kg 4 lbs heavier |
13.4 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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