Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.9% Healthy 4.7% higher
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17.1% Healthy 4.5% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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3.3 37.7% less sexy
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5.3 60.6% sexier
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BMI
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23.2 Average 4.1% lower
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24.2 Average 4.3% higher
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Daily Calorie Needs (?)
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2296 kcal High 6.4% lower
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2453 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10.6% lower
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1.51 Average 11.9% higher
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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62.4 kg 138 lbs 4.7 kg 10 lbs lighter |
67.1 kg 148 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 11.2% lower
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51.7 cm 20 inches 12.6% higher
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Waist Span
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33.9 cm 13 inches 0.9% lower
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34.2 cm 13 inches 0.9% higher
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Fat Mass
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13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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48
30y older
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18
30y younger
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