Aug 3 2015
By Anonymous, ID: q126p724 |
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Mid-Bulk 1st Report
By Insertgainsz, ID: tkde84ml |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.3 27.4% less sexy
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7.3 Sexy 37.7% sexier
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BMI
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24.2 Average 2.5% higher
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23.6 Average 2.5% lower
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Daily Calorie Needs (?)
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2453 kcal High 0.5% higher
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2440 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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67.1 kg 148 lbs 0.3 kg 1 lbs heavier |
66.8 kg 147 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.8% higher
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50.3 cm 20 inches 2.7% lower
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Waist Span
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34.2 cm 13 inches 3.6% higher
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33 cm 13 inches 3.5% lower
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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